Chances are if you’re reading this, you’ve heard about all of the wonderful benefits of elderberry. However, maybe you’d like to know more about elderberry and high blood pressure meds, and if it’s safe to combine them. First, let’s briefly…
Are you one of the millions of Americans who are struggling to lose weight and keep it off? You’re not alone—in fact, according to a 2019 study from the Centers for Disease Control and Prevention (CDC), more than 40% of…
Have you heard of telomeres? Telomeres are sections of DNA found at the ends of chromosomes. They play an important role in protecting our genetic information, and it’s believed that their length can provide us with a better overview of…
When Biohacking Collides With Sexual Health Biohacking is the process of using science and technology to improve physical and mental performance. It’s a way for people to take control of their own health and wellness, and more. Recently, biohackers are…
Our children have their entire lives ahead of them. However, their adolescent years are some of the most important for development and learning. During this time, children learn valuable lessons that set them up for success later on in life.…
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